The physical education programme at OWIS is designed to promote physical, social and emotional development in our students while simultaneously teaching them about the importance of healthy competition and teamwork. Our specialist-led classes incorporate the fundamentals of both team and individual sports while also teaching students about the value of making physical activity a lifelong healthy habit.
In addition to our physical education programme, students at OWIS have the opportunity to get involved in team sports. These co-curricular activities allow students to connect with their classmates and teachers while competing against other schools in the area.
From early childhood through secondary school, our sports curriculum consists of age-appropriate activities that build on students' existing skill sets and help them form new ones. Here's an overview of what we offer in our physical education programme and our after-school sports activities.
Gymnastics
Bat and ball skills
Dance
Teamwork challenges
Students continue to refine skills and movements in organised sports as they progress from one grade to the next.
Striking and fielding
Net and ball games
Aesthetic performance
Athletics and outwitting opponents
Dance
Ultimate frisbee
Outdoor adventure challenges
Table tennis
Karate
Multisports
Fitness boot camp
Cheerleading
Karate
Football
Basketball
Netball
Tennis
Cheerleading
Karate
Athletics
Netball
Basketball
Table tennis
Football
Touch rugby
Cheerleading
Student led team sports within the House system are directed by House Captains who are responsible for organising teams and ensuring fair play.
Students have the opportunity to use their skills on behalf of a team and take pride in what they've learned and accomplished. Sports provide an excellent way for students to enjoy a sense of community with other House members. Participation is easy because there's no need to sign up. House Captains select the teams ahead of time.
Team sports help to lay the foundation to prepare our children to be tomorrow's dynamic leaders.
At this age, health and fitness in school are intended to challenge students' locomotor abilities. We provide a safe, comfortable environment for young children to learn to use and control their bodies through coordination and balance, take risks and challenge their abilities. Engaging lessons get our students excited about sports and exercise.
At this level, our physical education programme aligns with core values of the Primary Years Programme (PYP), including the units of inquiry students explore in the classroom. Participation in team sports enables children to be more resilient, learn self-control, form healthy relationships and of course, boost their physical health.
In our secondary school sports programme, the PE curriculum includes two specialists classes per week. Every year, students participate in seven units, and each lasts 5-6 weeks. Well-thought-out units are designed to promote skills in 4 areas:
Thinking skills - engaging and preparing for lessons
Attitude and approach to activities and sports
Performance and motor skills
Demonstrating knowledge and application of skills
These skills are important not only in individual and team sports, but they're also essential for success in higher education, careers and all other areas of life.
All students at OWIS have sports instruction but those students that wish to pursue further studies in PE have the option to complete an CAIE IGCSE in Physical Education in Grade 9 and 10. For our IBDP student physical education is covered under their CAS programme.
PE Teacher
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PE Teacher
education
bio
Nurul was born and raised in Singapore and obtained a Bachelor’s Degree in Sports & Physical Education with Psychology from Singapore University of Social Sciences. She has nine years of experience of teaching students ranging in age from 3 to 14 years, and she has taught in both local and international schools. Nurul firmly believes that everyone should have an equal opportunity to reach their potential.
Nurul was inspired to teach by her Secondary English teacher, who taught with patience and kindness. She enjoys being able to give back to society and loves the satisfaction that she feels, knowing she made a positive impact on her students.
Nurul is known for being an understanding, caring and fun teacher who looks forward to helping students be their best selves. She looks forward to collaborating with the multicultural teacher and student community at OWIS.
In her free time, Nurul enjoys social interactions and outings with family and friends and loves participating in indoor and outdoor physical activities.
PE Teacher
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PE Teacher
education
bio
Dini is a Singaporean. For six years, she pursued a dancing career, specifically in tap and Broadway dancing, before she fell in love with sports. Dini graduated with a Diploma in Sports and Exercise Science from Republic Polytechnic and is currently completing her Bachelors in Sports and Physical Education with Psychology, from Singapore University of Social Sciences.
Dini was inspired to take up a career as a sports teacher by her secondary PE teacher who left a positive impact on her. She believes that all students have the capability to learn. It is her goal to understand their learning styles and requirements , so she can help them to progress. She enjoys seeing her students executing the skills taught in lessons and excelling in them.
As someone who is passionate about supporting learners to be successful, she looks forward to working alongside the OWIS team who possess similar teaching values.
In her free time, Dini enjoys working out at the gym and having game nights with her family and friends.
PE Teacher, Head of PE Department
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PE Teacher, Head of PE Department
education
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Neha completed her Masters in Physical Education from Barkatullah University, India, and then started her teaching career as a Physical Education teacher and basketball coach. She has 14 years of teaching experience and was teaching in Dubai prior to moving to OWIS in Singapore. She has been the recipient of the Best Basketball Coach Award, among other accolades.
Neha believes in promoting a healthy lifestyle and teamwork through physical education. She teaches fitness, responsibility and respect by providing a fun and safe environment for her students.
At OWIS, she's looking forward to planning, implementing and evaluating the curriculum and motivating students to be physically fit. She teaches kindness to learners through sports activities that encourage collaboration and communication. In addition, she focuses on sports that build a sense of togetherness amongst classmates. In her free time, she enjoys watching movies and sketching.
PE Teacher, CCA Coordinator
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PE Teacher, CCA Coordinator
education
bio
Lingesh is from Singapore. He studied at Edith Cowan University, Perth and graduated with a BSc in Exercise and Sports Science. He completed his teacher training from National Institute of Education. He is a certified Asian Football Confederation "C" Licence Coach (AFC), Certified Strength and Conditioning Coach (ASCA Level 1) and has an MOE Service Excellence Award 2019 (Silver).
Lingesh was inspired to become a teacher because of his respect and awe for teachers. He believes that teaching and learning are two-way. Teachers not only teach but also learn from students, such as when a child asks a novel question or completes the lesson in a unique way. These form learning moments for the teacher, which can be used in the future.
At OWIS, he is looking forward to meeting with the students to share his knowledge of PE through fun and engaging ways. He also looks forward to interacting with the friendly staff at OWIS.
In his free time, Lingesh loves playing with his son. In addition, he enjoys exercising and the outdoors. He regularly goes for runs and cycling. He also does CrossFit workouts and plays futsal to keep fit and healthy.
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